Archive for July 2018

Cucumber-Basil Smoothie by Sue Smith

Prep time: 5 minutes Serves 2 Ingredients • 1 medium-large cucumber, preferably organic, scrubbed and cut into 1-inch chunks • ¾ cup plain yogurt • 6 basil leaves, plus extra sprigs for garnish • 1 tablespoon honey • 2 tablespoons lime juice • 2 – 4 tablespoons spring or filtered water (determined by size and…

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