Posts Tagged ‘vegetarian’

Winter Squash Stuffed with Vegan Quiche

Serves 4-8 Prep time: 1 hour This dish is perfect throughout autumn when squash is sweet and ever-present at our farmers’ market. It makes a lovely main dish for the vegetarians and vegans at your Thanksgiving table, too. Recipe courtesy of Carissa Hvizdo, The Stand. Ingredients: 2 winter squash of any type 3 summer squash,…

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Autumn Vegetable Soup by Liz Rueven

Serves 10-12 Prep time: 1 hour This veggie soup is a quickie to make, dairy-free and vegan, and takes advantage of late fall’s sweet greens. The addition of your favorite beans makes this a filling entree on a cool evening. Like most soups, this one is better if made in advance. Be sure to pick…

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Stuffed Round Zucchini by Elise Meyer

Serves 8 Ingredients: • 4 round zucchini (size of 8-ball) • olive oil • salt and pepper • 2 red onions • 2 peppers of your choice • 4 cloves garlic • fresh herbs as desired (parsley, basil, oregano) • 1 large leek or a couple of scallions • 1 cup sliced mushrooms (optional) •…

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Shakshuka by Liz Rueven

This North African one-skillet vegetarian dish is basically eggs dropped into tomato sauce and baked until yolks firm up to your liking. Here’s our most basic and favorite version; you can add or subtract ingredients as you like. Ingredients: • 3 tablespoons olive oil • 1 onion, chopped • 3 cloves garlic, chopped • 1…

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Asparagus with Miso Lemon Dressing by Sue Smith

Prep time: 10 minutes Serves 2 1 bunch asparagus ¼ cup water 1 garlic clove, minced 1 tablespoon extra-virgin olive oil 1 tablespoon lemon juice ½ tablespoon sweet brown rice miso 2 tablespoons sliced almonds Directions: 1. To prepare asparagus, cut off and discard woody ends and chop remaining stalks into bite-sized pieces. 2. In…

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Quinoa Tabouleh with Parsley and Mint by Sue Smith

Quinoa Tabouleh with Parsley and Mint Prep time: 15 minutes Serves 4 Ingredients: • 3 tablespoons extra-virgin olive oil • 3 tablespoons lemon juice, or to taste • ½ teaspoon fine sea salt • 1 clove garlic, peeled and cut in half • 2 cups cooked quinoa • 1 cucumber, skin on, seeded and diced…

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